Flounder Filet
Sold per pound as fresh flounder filet, refrigerated
$0.01
Fresh flounder filet with mild, delicate white flesh, ideal for baking, pan-searing, or grilling. Sold chilled and suitable for quick weeknight meals or special occasions; versatile for many seafood recipes.
Flounder filet is a thin, mild-tasting white fish prized for its delicate texture. It cooks quickly and pairs well with light sauces, herbs, and citrus. Perfect for baking, pan-searing, or broiling. Keep refrigerated and use within 1–2 days or freeze for longer storage. Thaw safely in refrigerator before cooking. Portion into fillets for individual servings; season simply with salt, pepper, and lemon.